Chilly Powder 70 Gr

Benefits of Chili Powder:
Fight Free Radicals
The body uses antioxidants to fight free radical damage that triggers cancer and heart disease. The vitamin C in chili powder also helps strengthen the immune system and heal injuries.
Rich in Minerals
Chili powder is also rich in several important minerals. One tablespoon contains 143.7 milligrams of potassium, or 4.1 percent of the daily recommendation. Then 22.7 milligrams of phosphorus, or 2.3 percent of the daily recommendation, 20.9 milligrams of calcium, or 2.1 percent of the daily recommendation. And 1.1 milligrams of iron, or 5.9 percent of the daily recommendation. Chili powder also contains 0.2 mg of zinc and manganese and 0.5 micrograms of selenium, respectively.
No Cholesterol Content.
Each 1-tablespoon serving of chili powder contains 23.6 calories, for a total of 1.3 grams of fat, or about 2 percent of the daily recommendation, and 0.2 grams of saturated fat, or about 1 percent of the daily recommendation. Chili powder does not contain cholesterol. Chili powder contains 4.1 grams of total carbohydrates, 2.6 grams of dietary fiber, 0.5 grams of total sugar and 0.9 grams of protein.

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