Cumin is usually used as a spice in our, curry, or curry dishes. However, the use of cumin is not just used as a cooking spice. Did you know that the ancient Egyptians used cumin in their mummification process? The distinctive aroma of cumin makes the dish more delicious and tempting. In addition, it turns out that cumin also has many health benefits, as reported by the India Times below.
Cold medicine
Cumin is used to cure the flu, by boosting the immune system. A cup of boiling water with cumin seeds, ginger, basil, and honey will provide natural healing if you have a cold.
Anemia
Cumin seeds say for iron, which is an important element of hemoglobin in the blood to transport oxygen. When you are anemic, your hemoglobin level decreases and consuming cumin seeds can be the right solution to increase your hemoglobin.
Digestion
In India, the use of cumin is often found as a reliever of abdominal pain, digestion, diarrhea, nausea, and nausea due to pregnancy (morning sickness).
In addition, you can also consume white cumin to launch a monthly menstrual cycle. Cumin itself is basically rich in fiber, anti-bacterial, and is a natural laxative