Pumpkin Seed 10 Gr

Pumpkin SEEDS
Here are multi natural supplements because they contain varying nutrients. Pumpkin seeds are filled with iron, zinc, calcium and magnesium, which are 4 kinds of important minerals in our body.
Iron is important for the formation of blood cells, Zinc is needed for protein formation, Calcium is vital for strong bones and magnesium is useful for nerve and muscle function.
Not only that, pumpkin seeds are also a source of protein and omega-3 essential fatty acids.
Eat pumpkin seeds in no more than a child’s hand and should eat them raw.